Help Happens!

Why work with me:

• Nearly 3 years of neuropsychology study

• Certificate IV in Mental Health

• Trauma‑informed and culturally safe practice

• Experience supporting complex psychosocial needs

• Lived experience with ADHD, OCD, PMDD, CPTSD, and Perimenopause interaction.

• Strong advocacy and clear communication

• Warm, direct, non‑judgmental support

• Diverse cultural knowledge and experience.

What Help Happens Offers You.

Together, we can work on:
• Building confidence and independence
• Developing practical daily living skills
• Managing mental health and emotional wellbeing
• Navigating NDIS supports, services, and NDIS plans
• Setting and achieving meaningful personal goals

My approach is collaborative and flexible — I meet you where you’re at, and we move at your pace. Whether you need support staying on track, building routines, or simply having someone in your corner, I’m here to walk alongside you. It is always important YOU as a person know it's your life, your choice, and you have the CONTROL!

Psychosocial Recovery Coaching for NDIS participants — trauma‑informed, culturally safe, and grounded in real lived experience.

I support NDIS participants living with psychosocial disability to build confidence, independence, and daily living skills. My approach is recovery‑oriented, strengths‑based, and tailored to each person’s goals, pace, lived experience, and meeting the client where they are at in life without judgement.